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What are the benefits?

  • Captivates and holds attention
  • Challenges individuals in a non-threatening manner
  • Provides immediate cause and effect situations
  • Promotes exercise and mobility
  • Decreases stress levels
  • Reduces feelings of anger and hostility
  • Lowers tension and anxiety levels
  • Improves social functioning
  • Increases self-esteem ad confidence
  • Teaches patience and creates higher trust levels

 

 

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